Guidance Through Life’s Challenges

We offer compassionate counselling for individuals and families facing trauma, grief, and life challenges. Let us walk with you toward emotional well-being and renewed hope.

Who we are

Healing with Heart and Purpose

At our counselling practice, we are dedicated to creating a safe, supportive environment for individuals and families facing emotional pain, trauma, and life transitions. With compassion at our core, we guide you through healing with personalized care and professional expertise.

Our Value

Our Values, Vision & Purpose

At the heart of our counselling practice lies a deep commitment to compassion, confidentiality, and healing. We believe every individual deserves to be heard, supported, and empowered through life’s most difficult moments.

Vision

To be a trusted source of emotional healing, empowering individuals and families to live with resilience, purpose, and peace.

Mission

To provide professional, client-centered counselling services that foster healing from trauma, restore broken relationships, and support emotional and spiritual well-being through empathetic care.

Motto

"Healing minds , Changing lives.”

What we offer

Getting you back in shape.

Substance Abuse Counselling
Our dedicated programs assist families and individuals struggling with drug and alcohol abuse, promoting recovery, and understanding the impact of addiction.
Family Counselling
We specialize in addressing issues within dysfunctional families, fostering healthier communication, and resolving conflicts to strengthen family bonds
Support for Abuse Survivors
We provide a safe and supportive space for individuals affected by sexual abuse, focusing on healing and empowerment through tailored therapy.
Pre-Marital Counselling
We offer caring guidance for couples preparing for marriage, addressing challenges, and strengthening relationship skills to build a strong foundation.
Grief Counselling
Our grief counselling helps individuals process loss and navigate emotions, providing compassionate support during life’s most difficult moments.
Trauma Counselling
We support individuals affected by trauma from accidents or distressing events, helping them cope and recover with specialized therapeutic methods.

Lets Talk About Your Issues

We are here to support you on your path to healing and emotional well-being.

The professional, licensed, and vetted therapist you can trust

Our team of certified therapist is committed to helping you lead a balanced, healthier life. With years of experience and a compassionate approach, we tailor every session to meet your emotional and mental health needs. Whether you’re facing stress, anxiety, relationship challenges, or simply need someone to talk to — we’re here for you every step of the way.

How it works

Easy step to get awesome service

Start your journey toward emotional wellness in just three easy steps. We’re here to support you every step of the way.

Consultations

Connect with a compassionate counsellor to discuss your needs, explore your concerns, and receive the guidance necessary to begin your healing journey with confidence.

1

Choose Package

Select a personalized counselling package that aligns with your unique situation, whether you're seeking individual sessions, family therapy, or focused trauma recovery programs.

2

Get Service

Start receiving ongoing professional support in a safe, caring environment designed to help you grow, recover, and regain emotional strength through tailored guidance.

3

Why choose us

Your Mental Well-being Is Our Priority

At Sheila Counselling, we go beyond just listening — we understand, guide, and support you with care and professionalism. Our goal is to help you feel heard, valued, and empowered to overcome life’s challenges.

Licensed & Experienced Therapists

Confidential & Safe Environment

Holistic & Personalized Approach

Flexible Scheduling Options

Proven, Evidence-Based Methods

Have questions or need assistance?

We’re here to help! Whether you’re interested in our services, need support, or just want to say hello, feel free to reach out.