Guidance Through Life’s Challenges
We offer compassionate counselling for individuals and families facing trauma, grief, and life challenges. Let us walk with you toward emotional well-being and renewed hope.
Who we are
Healing with Heart and Purpose
At our counselling practice, we are dedicated to creating a safe, supportive environment for individuals and families facing emotional pain, trauma, and life transitions. With compassion at our core, we guide you through healing with personalized care and professional expertise.
- Experienced & Certified Counsellors
- Client-Centered Approach
- Tailored, Client-Centered Sessions
- 24/7 Support

Our Value
Our Values, Vision & Purpose
At the heart of our counselling practice lies a deep commitment to compassion, confidentiality, and healing. We believe every individual deserves to be heard, supported, and empowered through life’s most difficult moments.
Vision
To be a trusted source of emotional healing, empowering individuals and families to live with resilience, purpose, and peace.
Mission
To provide professional, client-centered counselling services that foster healing from trauma, restore broken relationships, and support emotional and spiritual well-being through empathetic care.
Motto
"Healing minds , Changing lives.”
What we offer
Getting you back in shape.
Substance Abuse Counselling
Family Counselling
Support for Abuse Survivors
Pre-Marital Counselling
Grief Counselling
Trauma Counselling
Lets Talk About Your Issues
We are here to support you on your path to healing and emotional well-being.
The professional, licensed, and vetted therapist you can trust






Our team of certified therapist is committed to helping you lead a balanced, healthier life. With years of experience and a compassionate approach, we tailor every session to meet your emotional and mental health needs. Whether you’re facing stress, anxiety, relationship challenges, or simply need someone to talk to — we’re here for you every step of the way.
How it works
Easy step to get awesome service
Start your journey toward emotional wellness in just three easy steps. We’re here to support you every step of the way.
Consultations
Connect with a compassionate counsellor to discuss your needs, explore your concerns, and receive the guidance necessary to begin your healing journey with confidence.
1
Choose Package
Select a personalized counselling package that aligns with your unique situation, whether you're seeking individual sessions, family therapy, or focused trauma recovery programs.
2
Get Service
Start receiving ongoing professional support in a safe, caring environment designed to help you grow, recover, and regain emotional strength through tailored guidance.
3
Why choose us
Your Mental Well-being Is Our Priority
At Sheila Counselling, we go beyond just listening — we understand, guide, and support you with care and professionalism. Our goal is to help you feel heard, valued, and empowered to overcome life’s challenges.
Licensed & Experienced Therapists
Confidential & Safe Environment
Holistic & Personalized Approach
Flexible Scheduling Options
Proven, Evidence-Based Methods

Have questions or need assistance?
We’re here to help! Whether you’re interested in our services, need support, or just want to say hello, feel free to reach out.